Talbot Fitness

at Talbot Carlow

Talbot Fitness

Talbot's Fitness is undoubtedly Carlow’s finest health & leisure facility and is proud of our newly refurbished changing facilities which offer the ultimate workout in a relaxed athmosphere. 

Our team of professional and highly trained personnel will ensure that your every need is catered for. We specialise in tailor made fitness programmes so not only will you look good, you will feel good too!

Feel free to contact our fully trained and qualified staff members if you have any queries.

Tel 059 9153838


Talbot Fitness is Luxury and Relaxation. Pure & Simple!

Talbot Fitness Carlow

Opening Hours 


Mon-Fri  6.00am-9.30pm

Sat-Sun (Bank holidays) 7.30-8.30pm


U16 pool usage hours 9.00am-6.00pm


• Kinesis Wall - the alternative way to work out
• 20m deck level swimming pool
• Extensive Gym with the latest Gym Equipment
• Sauna, Steam room & Spa Pool
• Dedicated fitness studio for classes
• Kettlebells, Pilates, spinning ,body burn ,core galore and spin-box classes
• Aquacise Classes
• Consultations, fitness assessment, personal programme, ongoing programme reviews
• Swimming Lessons – Discount for members
• Specially catered training regimes for Mini Marathons,Triathalons and army obstacle courses ( such as the “hell and back” and “tough mudder”)

We Love Our Members

We love our members so we are offering 2 Guests FREE the last Friday of every month for 2019!#

To register your friends sign up at reception.

Valid on that date only. T&C’s Apply.

For more information contact us direct 059 9153838

Enquiry Form

Please use the below form to enquire about any of the below or for general enquiries.
  • Free Trial 
  • General Enquiries
  • Please use the form across for any swim enquiries 




Contact Details

Phone: 353 599153000

Email: talbotfitness@talbothotelcarlow.ie


Free Trials

  • You have never been to Talbot Fitness at Talbot Carlow Hotel? 
  • Are you over the age of sixteen?
  • Are you interested in joining our club?

If you have answered yes to all of these questions then great news, we are offering you a FREE trial for your first visit!! If you would like to apply for a FREE trial, please fill out the enquiry form below.

Please note that our staff have the right to refuse entry. 


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