Talbot Fitness

at Talbot Carlow

Talbot Fitness

Talbot's Fitness is undoubtedly Carlow’s finest health & leisure facility and is proud of our newly refurbished changing facilities which offer the ultimate workout in a relaxed athmosphere. 

Our team of professional and highly trained personnel will ensure that your every need is catered for. We specialise in tailor made fitness programmes so not only will you look good, you will feel good too!

Feel free to contact our fully trained and qualified staff members if you have any queries.

Tel 059 9153838

Talbot Fitness Opening Hours

Monday to Friday 6am – 9.30pm, Saturday & Sunday 7.30am – 8.30pm

Kids Hours:  Monday to Friday 7am - 7pm, Saturday & Sunday 8am - 7pm

Talbot Fitness is Luxury and Relaxation. Pure & Simple!

You can view our full schedule of classes such as kettlebells, pilates and many many more - Click Here 

Top Reasons to choose Talbot Fitness


Members Benefit From:

  • Consultation with & ongoing Performance Management by Qualified Staff
  • Wide Range of Cardiovascular Equipment
  • Large Free-weights Area (dumbells up to 40kg)
  • Personalised Programmes with Targeted Results based on Fitness Goals
  • Fitness Assessments
  • Diet Analysis and Nutritional Advice
  • Discounts on Selected Hair & Beauty Treatments at Indigo Hair & Beauty
  • Access to Special Hotel Offers


Excellent Gym Facilities Include:

  • Kenesis Wall - the alternative way to work out
  • 20m deck level swimming pool
  • Extensive Gym with the latest Gym Equipment
  • Sauna, Steamroom & Spa Pool
  • Dedicated fitness studio for classes
  • Kettle Bells, Fitness, Pilates, spinning ,body & cardio blast , body conditioning classes
  • Aquacise Classes
  • Consultations, fitness assessment, personal programme, ongoing programme reviews
  • Swimming Lessons – Discount for members
  • Specially catered training regimes for Mini Marathons,Triathalons and army obstacle courses ( such as the “hell and back” and “tough mudder”)