Talbot Trekkers FREE Walking Club to commence on Monday 17th October @ 7pm here in the Talbot Hotel Carlow
A new walking initiative, set up by the Inspirit Health & Leisure Club at the Talbot Hotel Carlow to promote a safe, fun approach to health and wellness in our community is to commence on Monday 17th October at 7pm.
A group of walkers, led by Fitness Instructor and Personal Trainer, Jason Carroll, will meet every Monday at the Inspirit Health & Leisure Club at 7pm and set off on a walk around Carlow town. “We recognised that many people like to exercise in the fresh air during the winter months but have concerns over walking alone on dark evenings” says Jason. “By meeting as a group, we are addressing this safety concern in an environment where people get a good workout, as well as the motivation and support they need to make choices for great health.”
High-visibility vests will be provided along with helpful advice from Jason on health, fitness and wellbeing. The emphasis is on getting active outdoors in a fun, friendly and highly motivated environment – scheduled walks will take place regardless of weather conditions. There is no charge to join Talbot Trekkers and its open to everybody and not just members of the leisure centre. To join, simply turn up at the Inspirit Health & Leisure Club at 7pm on October 17th.
For more information, contact the Inspirit Health & Leisure Club on 059 915 38 38