Get more out of the pool than just a quick dip ,you will love this fun fitness class that uses the resistance of the water to give you a great work out and is great for muscle toning.You do not have to be able to swim to take part in this class.
It is a great class for people who might not be able to take part in land based exercise classes due to muscle and joint injuries.
Classes are on Every Thursday morning from 0930am for 1 hour. FREE for members and only €5 for non members!
Call us now and we would love to tell you more about all the benefits of our Aquacise Classes at the Talbot Hotel Carlow
T 059 915 3838 E email@example.com